Saturday, September 12, 2015

Be here now


 

Deep breath in
hold
let go
breath out
~

This is true.
Getting out of my head,
which can be somewhere far away,
bringing it back
into my body with each breath.

A state of being present.

Intentional breathing.

xx

1 comment:

  1. Are you practicing yoga? The photo is great. Goes perfectly with the thoughts, the breathing. Peace, Gemma. xo

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