Monday, June 7, 2010

Hummingbirds


Several Hummingbirds live in our Olive trees. We keep our feeders full of sugar water. These thirsty little guys drain a feeder every other day. It is no wonder. The heat is on here now.Everything needs more water birds,plants,animals,children and us too.
Remember to hydrate.
An important aspect of the diet I am on,
Dr. Oz Beach diet:
B-breakfast
E-excercise
A-antioxidents
C-chocolate (yes there is chocolate on this diet)
H-hydrate
So far so good.
Have a great week.

7 comments:

  1. Beautiful hummer there. Sounds like my kind of diet.
    Lots of water that is what they keep telling me. To help flush the chemo on through. Maybe it is working since I don't have terrible side effects. Love ya woman. Love Hugs and Blessings

    ReplyDelete
  2. Love the birdie, of course!

    Gemma, what website do you work out of for your Dr. Oz Beach Diet?

    ReplyDelete
  3. lovely bird!
    Thanks for the BEACH diet!

    ReplyDelete
  4. a diet with chocolate? wow.. I gotta stay off the stuff for the time... apparently it contributes to menopausal night sweats - so one tiny piece a week for me :(
    drink lots of water !!

    ReplyDelete
  5. Beautiful, I really like hummers. I will post about my experience with them soon.

    ReplyDelete
  6. I'm afraid I'd get stuck on the "C". xoxo

    ReplyDelete